🌿 Dive into the World of Alexander Technique! 🌿
Uncover the incredible benefits of the Alexander Technique in this immersive six-week online course, "Discovering the Benefits of Alexander Technique," led by the experienced facilitators who we’re delighted to welcome back, Adam Rolleston and Jo Roantree.
🗓️ When: November 1st - December 6th, 2023
🕒 Time: 6.00pm - 7.30pm UK Time
San Francisco 10am-11.30am
New York 1pm-2.30pm
In this engaging course, you'll:
✨ Learn the fundamental principles of the Alexander Technique
✨ Discover techniques to improve posture and reduce tension
✨ Enhance your body awareness and coordination
✨ Cultivate mindfulness and well-being through movement
Join us on this transformative journey and take the first steps toward a more balanced and harmonious life.
Ready to embark on this enriching adventure? Register now at Intercultural Roots
and secure your spot today!
Don't miss out on this opportunity to discover the profound benefits of the Alexander Technique with Adam Rolleston and Jo Roantree. See you there! 🌐